Sweet potatoes are nutritious and delicious root vegetables. The sweet potato is creamy and soft enough to be an ingredient in several pie recipes, and most people think of the vegetable as merely a dessert ingredient. However, scientists have found that sweet potatoes are among the best sources of Vitamin A (1). Sweet potatoes are also naturally packed with vitamin B5, riboflavin, niacin, thiamin, and carotenoids due to their naturally orange color. Read more
http://palmterracecares.com/wp-content/uploads/2017/03/shutterstock_348783314.jpg 1000 1500 blog http://servicecenter1.com/~palmter2/wp-content/uploads/2017/06/palm-logo6.png blog2017-03-18 04:08:412017-03-18 04:08:4115 Health Benefits of Sweet Potatoes, According to Science
http://palmterracecares.com/wp-content/uploads/2017/01/green-smoothie.jpg 628 1200 blog http://servicecenter1.com/~palmter2/wp-content/uploads/2017/06/palm-logo6.png blog2017-01-06 04:51:452017-01-20 17:49:58What's up with the Green Smoothie?
Everywhere I look, the green smoothie has overtaken breakfast. My friends are blending for their kids. Our CEO is drinking one during morning meetings. Random people on the street are walking around with them. Read more