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4 Ways Gratitude Is Good for You

Modern medicine is one of the reasons the 21st Century is a great time to be alive, and our ability to prevent dangerous diseases has changed the quality of life for grateful generations. In 2015, 91.8 percent of American children 19–35 months old were vaccinated against chickenpox. If you’ve ever suffered the soul-crushing itching of chickenpox, you know those children are lucky.

But our sophisticated medicines and surgeries still can’t cure everything. Chronic pain, for example, which has both a physical and a mental component. Our medicines are great at treating physical symptoms, but they can’t do much about the mental side of things. That’s where gratitude comes in. Gratitude is a practice of the mind that benefits both the mind and body whether you suffer from chronic pain, are feeling the effects of advanced age, or just want to stand at the helm of your own health. Read more

Does your loved one need palliative care?

It was Henry Miller who once said, “It is a very limited concept of medicine that strives to understand disease, but not the needs of sick people.”

Nowhere is that need greater than the care of our elderly. Fortunately, the healthcare industry is taking steps toward recognizing the unique needs of our senior loved ones by providing specialized care that meets the healthcare needs of the patients as well as the emotional and supportive needs of those who love them.

Commonly known as “comfort care,” palliative care provides a team of specialists who cater to the varying healthcare needs of a patient. That team often includes a physician, nurse, pharmacist, a social worker, chaplain and volunteers. Read more